Idiopathic Pulmonary Arterial Hypertension is considered a very rare disease, and its symptoms are not unique. They can have a lot in common with other respiratory diseases.
Symptoms can include:
(I've experienced all, except for the last one.)
Outwardly, I look healthy. People don’t believe I am ill.
One of the first and gravest issues that a patient might face, it has no easy answers.
While one may outwardly look healthy, there is no overlooking the fact that PH is a serious ailment and it helps to have alert and helpful people around who can call out for medical aid, if need be. If privacy is not an issue, it is suggested that one does let trusted friends/colleagues/aides know. In addition, helping hands like the housekeeper, the lift and the car park attendants could be instructed to push open heavy doors or help with weighty bags on account of a ‘heart condition’.
What lifestyle changes should one effect?
Abstain/ keep off:
- polluted air
- smoke (including cigarette), Dust & Talc
- carrying weight
- speaking loudly (seriously?! But why?)
- climbing (including staircases)
- high altitudes beyond 2500m
- hot tub/sauna/long hot baths/showers (can lower blood pressure suddenly leading to fainting/ sudden collapse)
Limit:
- processed foods
- water intake (less than 1.5 Litres/day)
My PH has been given a “Class”. What is it?
Once diagnosed with pulmonary hypertension, the doctor may classify the disease using World Health Organisation guidelines:
(I was told by my doctor that I am in Class II)
Does one need to take precautions as a PH/PAH patient?
Precautions that are desirable:
(I need to find out more about those last two bullets.)